What Size Dirt Bike Do I Need for My Height?

Seat height is the headline number

Full-size motocross bikes often have a seat height of 900 mm or more, and some are noticeably taller. That is higher than most people expect. Compare the spec with your inseam. You do not need to be flat-footed, as you are not riding a road bike, but you need to be able to support the bike when you stop.

The sit-on test

• Sit on the bike, with your boots on and feet on the ground
• You should be able to get at least the balls of one or both feet down
• Your knees should not be locked, and you should be able to stand on the pegs comfortably
• Reach for the bars, with a slight bend in your elbows

Suspension changes the story

The seat height in the brochure is measured unloaded. When you sit on it the suspension sags, which lowers the bike. Stiffer springs, set for heavier riders, sag less. Suspension set-up for your weight makes a real difference to how tall the bike feels, and to how it rides.

Tweaks for shorter riders

• Lowering links or fork adjustments, if the bike's maker allows them
• A lower, thinner seat
• Choosing a bike that is built lower, see lowest seat height dirt bikes for short riders

Taller riders

A tall rider on a small bike will feel cramped and have poor control. Look at taller bars, a higher seat, or a larger bike. A 450 may suit a taller, heavier rider, as covered in 250F vs 450F.

Skill matters

A beginner on a tall bike will feel nervous, so lean towards the more manageable bike. See our best beginner dirt bikes.

Gear fit as well

Boots with thick soles add a little height. Check your boot size and boots at GearShed.

See what is in stock in our dirt bikes in stock, and try sitting on one if you are in Hamilton.

ShowShed is a Hamilton dirt bike and quad dealer, back to the home page or browse every bike in stock. Gear for the ride is at our sister store GearShed.